Recipes

Back to Recipes

Crunchy Sweet BBQ Okra "Croutons"

Susan Sisarran

Servings

1-4

Prep Time

15-20 minutes

Cook Time

20-30 minutes

"A way to enjoy okras without any batter or deep frying — just pure okra goodness enhanced with spices — it may just give your potato chips a run for their money in the snack department. And a great gluten free option to traditional croutons."

Crunchy Sweet BBQ Okra "Croutons"

Ingredients

  • ½ lb okras

  • 2 Tbsp neutral oil (I used avocado oil)

  • 2-3 tsp Sweet Mesquite BBQ

  • Salt (optional)

  • Large flat skillet

Directions

  1. Trim back end of okras.

  2. Cut into ⅓ inch rounds.

  3. Pan fry in a single layer in hot oil on low-medium heat until golden brown on bottom — do not stir.

  4. Flip and fry until crisp and brown on both sides.

  5. Drain and immediately toss with Sweet Mesquite BBQ and salt if needed.
Back to top